I received the following reminders during Stage 2 at 10AM and 6PM. Since mindfulness practice hasn't started, it may be confusing for participants to receive these messages.
- Hello! It's time for your daily mindfulness practice. Keep calm and carry on!
- This is a friendly reminder from the CALM study team! If you haven’t done your mindfulness practice today, why not start now?
- Hi there! This is your daily reminder to do your daily mindfulness practice. Log in now for a quick 18-minute practice.