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Calorie-and-Health-Tracker

Overview:

The Calorie and Health Tracker is a Python-based application designed to help users monitor their daily nutritional intake and health metrics. The system integrates external food data APIs to retrieve nutritional information and applies mathematical and statistical computations to generate health insights.

Features:

  • Retrieves food nutritional data using an external API (USDA API).
  • Calculates BMI (Body Mass Index).
  • Calculates BMR (Basal Metabolic Rate).
  • Tracks daily calorie intake.
  • Provides personalized dietary recommendations based on user input.

Technologies Used:

  • Python
  • API integration (USDA FoodData Central API).
  • Data processing and numerical computation.
  • Basic data validation and structured input handling.

Purpose:

This project demonstrates the application of Python for data retrieval, numerical computation, and user-centered analytics. The system integrates the USDA FoodData Central API to collect structured nutritional data, performs health-related metric computations (BMI, BMR), and generates rule-based recommendations based on calculated energy requirements.

The project emphasizes data validation, numerical accuracy, structured data handling, and algorithmic implementation of health formulas.

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A Python application that uses external APIs to retrieve nutritional data, compute BMI/BMR, and generate personalized dietary recommendations

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