Add in-the-time-zone extension

extensions/in-the-time-zone/.gitignore

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+# See https://help.github.com/articles/ignoring-files/ for more about ignoring files.
+
+# dependencies
+/node_modules
+
+# misc
+.DS_Store
+.npmrc
+
+# raycast
+raycast-env.d.ts
+.raycast-swift-build
+.swiftpm
+compiled_raycast_swift
+compiled_raycast_rust

extensions/in-the-time-zone/.prettierrc

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+{
+  "printWidth": 120,
+  "singleQuote": false
+}

extensions/in-the-time-zone/CHANGELOG.md

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+# In The (Time) Zone Changelog
+
+## [Initial Version] - {PR_MERGE_DATE}
+
+- Initial release
+- Timeline view with color-coded working hours
+- City search to add any city worldwide
+- Time scrubbing with arrow keys (±1 hour, ±30 minutes)
+- Sunrise/sunset times for each city
+- Set any city as your base timezone

extensions/in-the-time-zone/README.md

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+# In The (Time) Zone
+
+Visualize and scrub time across multiple time zones. Perfect for coordinating meetings with distributed teams.
+
+## Features
+
+- **Timeline View** — See all your cities at once with working hours highlighted
+- **Time Scrubbing** — Use arrow keys to shift time and instantly see how it affects everyone
+- **Smart Colors** — Green (9-5 working), Yellow (7-9, 5-12 marginal), Red (12-7 sleeping)
+- **Sunrise/Sunset** — Know when the sun rises and sets in each city
+- **Any City** — Search and add any city in the world
+
+## Usage
+
+1. Open "In The (Time) Zone" from Raycast
+2. Use `Cmd+E` to add/remove cities
+3. Use `←` / `→` to shift time by your configured Arrow Key Scrub Minutes
+4. Use `Option+←` / `Option+→` to shift by your configured Option+Arrow Key Scrub Minutes
+5. Use `Cmd+N` to reset to current time
+
+## Keyboard Shortcuts
+
+| Shortcut                | Action                                                  |
+| ----------------------- | ------------------------------------------------------- |
+| `←` / `→`               | Shift time by configured Arrow Key Scrub Minutes        |
+| `Option+←` / `Option+→` | Shift time by configured Option+Arrow Key Scrub Minutes |
+| `Cmd+E`                 | Edit cities                                             |
+| `Cmd+N`                 | Reset to now                                            |
+| `Cmd+L`                 | Timeline view                                           |

extensions/in-the-time-zone/eslint.config.js

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+const { defineConfig } = require("eslint/config");
+const raycastConfig = require("@raycast/eslint-config");
+
+module.exports = defineConfig([...raycastConfig]);