This is a simple lava lamp style navigation menu, built with jQuery. To use, simply target some nav ul, and call "spasticNav()."

$('#nav').spasticNav();

Overrides: 

overlap : 20,
speed : 500,
reset : 4000,
color : '#0b2b61',
easing : 'easeOutExpo'



View the demo here: http://demo.jeffrey-way.com/spasticNav/